2022SP Resist Train & Exerci Tech (EXSC-341-01)

This course will teach the fundamentals of weightlifting and exercise techniques including testing and evaluation of prescribed movements. Students will take a practical approach to learning how to perform, teach, spot, and evaluate exercises including Olympic lifts, power lifts, non-traditional implement training, and combine style movements. Prerequisite: C or better in EXSC 161. 01/11/2022-05/03/2022 Lecture Tuesday 02:00PM - 02:50PM, Whitescarver, Room 301A